fo, 16 days ago @moelholm nice runs! I nee seeing and hearing about double run days. I'm curious: what is the advantage over doing one 20km run, in your case? I'm asking from the perspective of: should I implement this in my next training cycle?
@moelholm nice runs!
I nee seeing and hearing about double run days. I'm curious: what is the advantage over doing one 20km run, in your case?
I'm asking from the perspective of: should I implement this in my next training cycle?