I'm inspired by lovely supportive friends including Becki who sent me this awesome rehab advice in the link (O is for Optimism), and also Kate Worthington of Raw adventures who told me about her #DailyJoy strategy for recovering from illness/injury. I'm starting a #DailyJoy trend right here. Feel free to join me!
Yesterday's #DailyJoy was snuggling on the sofa with Meg and Bo, who are Sharon and @GrahamUney 's lovely labradors. 🧡🧡
Today's #DailyJoy is people. All the lovely people who have worked hard to keep the wheels on while mine came off. Colleagues, mountain rescue team members, friends, and my lovely husband Wally who got a train down to the Lake District to fetch me and my van. Onwards and upwards. #injuryrehab#Optimism