"The first thing I think about when I wake up and the last thing I think about before I get to sleep is dysphoria. It also appears throughout the day, whenever I go to the toilet. Luckily applying testosterone is part of my morning routine." Eddie
"Through my own identity as a trans man, and one of a race other than white, I really wanted to share my own experiences to show that everyone's on a different path. It's not an easy journey and I don't think it's ever really over. It can be emotionally draining, but it can also be really rewarding." Leo Sheng
With a General Election looming, it's important to make sure you've got an approved Voter ID or make sure you're registered for a postal/proxy vote. Make sure you're prepared to have your voice heard.
Been offered your surgery date but not sure what happens next? If it's transition related surgery you're having, TransActual are here to help. Check out 'What Do I Need to Know About Surgery?' at https://tinyurl.com/TransActualSurgery
We're working for a world where our organisation doesn't need to exist, but for now we're very much needed. If you're not already signed up as a monthly donor, you can join our group of monthly donors by going to the link in our bio, finding the 'support TransActual' section, clicking 'donate to TransActual' and clicking the donate button at the top.
Have you got your date for top surgery coming up? Have a look at 'What Do I Need to Know About Surgery?' for info on what to pack for hospital and for top recovery tips from the community. You'll find it at https://tinyurl.com/TransActualSurgery
“Transgender youth who were able to use their chosen names in multiple contexts reported fewer depressive symptoms and less suicidal ideation and behaviour. For transgender youth who choose a name different from the name given at birth, use of their chosen name in multiple contexts appears to affirm their gender identity and lower mental health risks known to be high in this group.” Russell et al, Journal of Adolescent Health, 2018
When I sit and stare at something (I'm doing a lot of this the last few days) the material e.g. concrete, appears to undulate gently like the ocean. It's like I'm on a low dose of mushrooms all the time. Anyone know what this is about?
Are you a trans person (including non-binary people, of course) that's fundraising to cover the costs of transition related care? Or other trans related stuff?
If you are, we might be able to help you by sharing your fundraiser on our social media channels.
To request a share on #FundingSunday, click the link in our bio, go to 'TransActual forms' and click 'Funding Sunday request form'.
"If I were to give advice it would be that whatever you are doing or whatever you are going through , you gotta enjoy the little things in life. Enjoy and cherish those moments." Ruby
"More training is needed for frontline NHS staff, I feel like the trans community is often required to educate the people who are gatekeeping their access to the services they need. The waiting times are maddening! Three years or more of waiting is is not acceptable, especially when gender dysphoria is your daily companion." Liv
Geraldine Roman was the first trans woman to be elected to the Philippine Congress. She continues to campaign for improved rights for LGBTQ+ people in the Philippines.
(Accessibility: Text: Geraldine Roman was the first trans woman to be elected to the Philippine Congress. She continues to campaign for improved rights for LGBTQ+ people in the Philippines. Photo: Geraldine Roman, a Phillipino woman with a short bob.)
Are you having transition related surgery soon? Do you know what to expect from your recovery? You might find 'What Do I Need to Know About Surgery?' useful. Read it at https://tinyurl.com/TransActualSurgery
With a General Election looming, it's important to make sure you've got an approved Voter ID or make sure you're registered for a postal/proxy vote. Make sure you're prepared to have your voice heard.
"Trans people come in all shapes and sizes. The ones I have met are nice and just want to get on with their lives. It is wearing to have to justify your existence every time someone wants to call you out on something someone has read or heard." Louise
Looking for Survey Participants for the dissertation project "Reviewing Gender as Colonial Construct and its Impact on Transgender and Intersexual Discrimination." You must be 18+ and trans and/or intersex.
I confuse people with my race, ethnicity, my disability and because I’m trans. My disability makes it hard to communicate sometimes, so I think people in general are awkward around me.” Kaijoumari-Jade
do not trust "moderates" or "centrists". look at what happened in elections in Texas, Arizona, North Carolina. Democrats turning against their voters; Sinema being the worst case.
review their voting records. make them say they're against fascism.
Dr Manabi Bandopahyay became India’s first transgender college principal when she took up her post at Krishnagar Women’s College in 2015. She has often had to struggle for acceptance in her career but has succeeded nonetheless.
“I moderate my twitter usage, only look at news sites twice a day, try to make connections with people who will be supportive, and indulge in cute things as I find them.” Athiette
What do you do for #SelfCare? Let us know down in the comments below.