Fitnessfoundry, 🗣️In the spirit of Mental Health Awareness Month, I want to open up about living with clinical depression since childhood.
📣End the stigma around mental illness and seeking help.
📲If you or someone you know is in crisis, call or text 988.
#MentalHealthAwareness #depression #selfcare #nature #BreakTheStigma #endthestigma #SuicidePrevention #988Lifeline #mentalhealth