Buddy, doomscrolling is your own issue. Are you old enough to remember "doomscrolling" cable television for hours at night? We're all choosing to distract ourselves from something else or we're just bored. It's nothing new.
I mean, if you're having trouble stepping away from something, it almost sounds like you're describing an addiction problem. Everyone should make it a practice to step outside themselves for a moment and assess all their habits.
You're not seriously suggesting that a platform prevent its users from using it, are you? LOL where have I seen that in the news this week?