Maybe? Once I get started at something, I can zone out and not consciously think about it, but even getting ready for work, is a different adventure every day.
Sometimes I jump up, get ready, and I leave early, and on the other 24 work days of the month, I’m distracted by the laundry that didn’t get in the dryer, trying to find my keys, reading an article that’s much longer than I thought, and my cats.
I know what I need to do and I go through the checklist, but I wouldn’t call any of it automatic.