agent_flounder,
@agent_flounder@lemmy.world avatar

Welcome!

it’s hard to filter out the general decrease of attention spans due to technological advances/rapid cuts used in animation from other people trying to understand and live with a diagnosed disorder.

The thing is, ADHD isn’t just about attention span. It is a disorder which affects executive function so in addition to directing and holding mental focus, prioritizing and planning are difficult. Issues with estimating time to do things, managing time, keeping track of time passing, seem to often be involved. Poor short term memory is an issue. Coordination and spatial awareness (bumping into things) can be problems. Social difficulties are common and some lack of self awareness I understand to be issues too. Self motivation (the ability to “just do it”) is difficult.

Even in terms of attention it is really more like being unable to consciously control what you focus on. You might hyperfocus on something you shouldn’t, to the exclusion of more important things, or you might be able to focus on the thing that’s important, or you might have a hard time switching focus between things (especially quickly).

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