YSK that journaling can be an incredible tool for maintaining your mental health and brainstorming ideas
cross-posted from: https://mander.xyz/post/755430...
Finding therapy for bipolar (lemmy.world)
Therapy Directories...
A list of commonly prescribed medications (lemmy.world)
Information in this post is NOT medical advice; it’s provided for educational purposes only. Please consult with a doctor and/or a mental health professional for any medication changes....
Our poor cells (lastplacecomics.com)
cross-posted from: https://lemmy.dbzer0.com/post/62504...
"Oh, I'm great, how about you?" (lemmy.world)
3 Natural Strategies for Managing Bipolar Mania (www.couragetohealtherapy.com)
Not medical advice - I have personally used the blue-light glasses method, and it seemed to help.
Yummy (lemmy.world)
A brief guide for the newly diagnosed
Information in this guide is NOT medical advice; it’s provided for educational purposes only. Please consult with a doctor and/or a mental health professional before implementing anything you read here....
Maybe she's born with it, maybe it's mania (lemmy.world)
Hyperbole and a Half: Adventures in Depression (hyperboleandahalf.blogspot.com)
Thanks, Doc! (lemmy.world)
The Balancing Act of Being a High-Functioning Bipolar (medium.com)
Caveat: I don't like the term "high-functioning" but I relate to what this article has to say. Interested in your opinions!
Add to cart... (lemmy.world)
Bipolar Disorder Infographic (infographicjournal.com)
YSK: The International Bipolar Foundation has a great book for the newly diagnosed you can read online for free (pressbooks.pub)
And Then His Wife Called Me On Christmas: A Tale of Bipolar Hypersexuality (medium.com)
I present to you, the Bipolar Brain! (lemmy.world)
Hello and welcome to our community!
Your contribution is what makes it thrive, so please share your thoughts....