YSK that journaling can be an incredible tool for maintaining your mental health and brainstorming ideas
cross-posted from: https://mander.xyz/post/755430...
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cross-posted from: https://mander.xyz/post/755430...
Not medical advice - I have personally used the blue-light glasses method, and it seemed to help.
Caveat: I don't like the term "high-functioning" but I relate to what this article has to say. Interested in your opinions!
Your contribution is what makes it thrive, so please share your thoughts....