davep,

Yay! Lost 19.5kg in 10 months.

I'll be releasing a book, provisionally titled "The Secret to Losing Weight By Not Drinking Industrial Quantities of Alcohol"

davep,

Although revealing the secret sauce in the title may be suboptimal 🤔

simonzerafa,

@davep

It would be worse worse if phrased as "drinking quantities of industrial alcohol" 🫤🤷‍♂️

simonzerafa,

@davep

🙂🫵

video/mp4

davep,

@simonzerafa 😁🙏

simonzerafa,

@davep

Perhaps, in retrospect that an advertisement for Japanese Whiskey wasn't the best possible response 🥴🤷‍♂️

davep,

@simonzerafa 🤣

davep,

@simonzerafa No worries. I've had a couple of working lunches in the past week (in France) and it was easy to just decline the quasi-obligatory wine.

jan,
@jan@kcore.org avatar

@davep Going strong! Great work :)

(what app is that?)

davep,

@jan Cheers!

I got a Feelfit electronic scales with their associated app 👍

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