haberdasher, 2 months ago

breaking my "NO FOOD BEFORE NOON, FATASS" rule today.

got x2 sausage mcmuffins after gym time
fried x3 eggs when I got home (x1 egg for the houndbeast)
apply x1 fried egg and x1 slice of American pasteurized cheese product to each sausage mcmuffin

> NOM NOM NOM NOM 🥚 🧀 :googlepig:

coolboymew, 2 months ago

@haberdasher I only eat a single apple for breakfast. Does the job

haberdasher, 2 months ago

@coolboymew this is precisely why everyone is un-fattening faster than I am.

coolboymew, 2 months ago

@haberdasher My diet is basically just that, apple for morning, eat lunch and diner plenty. Never anything else

I still do pizza friday and maybe some misc restaurant on sat, but I limit it to hot dogs, and only once a month max, poutine

Rocc, 2 months ago

@coolboymew @haberdasher some people literally can't workout unless they eat before hand. It's extremely uncomfortable but does lead to a better pump for lifts.

It leads to vomiting if you do it before a run 😂

coolboymew, 2 months ago

@Rocc @haberdasher I find that food tends to almost seems to come out if I workout just after eating. I prefer to workout before eating

haberdasher, 2 months ago

@coolboymew I find it is easier for me to just not eat before noon. by the time noon rolls around, I want to eat something. whereas if I eat breakfast, then I either feel compelled to eat lunch -OR- I don't feel like I can make it from breakfast to dinner without eating.

what I find most difficult is not eating anything at all after 8PM.

coolboymew, 2 months ago

@haberdasher I often find that I have 0 appetite if I don't eat beforehand

Otherwise, if you're hungry, drink tea. It does wonder to fill the gaps. I have a thermos with a screw lid, boil water, let the teabag sit in the thermos, you can even screw the lid, wait 15 mins and you're good for hours upon hours

I really, really recommend tea

CrustyB, 2 months ago

I eat whole chickens and dry toast.