youshouldknow

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YSK about the app Yuka which lets you scan food and cosmetics to identify harmful chemicals or additives (yuka.io)

The app gives a score out of 100 for each product scanned based on how healthy or harmful it may be and offers alternative products which may be healthier. The developers do not sell ads or user data and have a no influence policy which prevents brands from paying to place their products in the app. There is a premium version...

YSK: Do You Really Need That Antibiotic? It’s antibiotic season. Brush up on how you should use them — and when to avoid them. (NYT, Dec 2023) (www.nytimes.com)

It’s refreshing to see a major news outlet discussing collateral damage and not just resistance. Over the past decade, 99% of the time antibiotic overuse is covered and warned about it’s always only in regards to resistance....

YSK that chiropractors are not medical doctors and "Systematic reviews... have found no evidence that chiropractic manipulation is effective" (en.wikipedia.org)

“Systematic reviews of controlled clinical studies of treatments used by chiropractors have found no evidence that chiropractic manipulation is effective, with the possible exception of treatment for back pain.[8] A 2011 critical evaluation of 45 systematic reviews concluded that the data included in the study “fail[ed] to...

YSK that SLS, an ingredient added to most commercial toothpastes, causes canker sores (askthedentist.com)

I learned about this many years ago and the difference after I started using only SLS-free toothpaste was night and day. I used to get canker sores any time I would bite the inside of my cheek, hit my gums with the hard parts of my toothbrush, etc., and this completely stopped a while after I switched to SLS-free....

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