I have been hitting it pretty hard lately. Today my body is saying slow down. Fitbit is also telling me. I will do a little walk or something this evening and start hitting it hard again tomorrow. #fitness#rest#kfg
I am looking for people/groups to follow on the fediverse that discuss trauma and or PTS. It would be great if the person or group is law enforcement or military but that's not a necessity. I am reaching out so I can continue to recover and be whole again. #kfg#nevergiveup
I am also happy to share some information and pictures from last week. We held our annual conference on "#urbanity. History, Concept, Uses" at Ettersburg Castle near Weimar. https://urbrel.hypotheses.org/3319