Author/Writing Retreat Day 1- We took a long break from writing to see the ocean. I’m utterly fascinated and soothed by water. It’s easy for me to spend hours lost in my head by the shore where I live, but we have a well protected bay at home not the open ocean. Here it’s long stretches of the Pacific. I watched the white caps until it was time to leave and even now at the B&B I can hear the ocean waves. #audhd#actuallyautistic#sensoryseeking#adhd#pacificocean