I've been feeling exactly like this comic, but I got a cheap retro alarm clock and started keeping my phone in the living room at night. It's really nice
@reillypascal oh keeping the phone out of the bedroom is a game changer. Especially for night owl types like me that have a hard time falling asleep.
I skipped the retro alarm clock in favor of setting alarms on my watch because of a tip I picked up from a sleep doctor on how to fall back asleep and defeat insomnia in the middle of the night - never look at the time. Something about that triggers exactly the wrong neurons and avoiding it can lull you back to lala land.
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