@Jerry Was diagnosed last month. CGM, insulin Injector, 2 prescriptions drugs. Happened fast.
Trying to get educated quickly while also throwing out starches, Girl Scout Cookies, Gatorade & other spike inducing foods.
And I seem to spike very easily so I'm trying to figure out what I can snack on while doubling up on exercise. I bought a lot of celery & nuts & these "Munk Pack" bars are 1g sugar, 2g net carbs & 5g protein & seem to be okay but need more testing.
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