Second time at #Gym after joining. I figure "I'm not that unfit." I push myself.
35 minutes in and despite having stopped all exertion, and lying on the floor for another 20 minutes, my heart rate hasn't dropped below 120, I have severe pins and needles in both arms from the elbow down and I cant stop shaking.
I did somehow not throw up, so I guess I can count that as a win.
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