TIL why those with autism avoid eye contact; an overactive subcortical system, combined with an imbalance in the excitatory and inhibitory systems, can make eye contact feel like 'burning'

Direct gaze - that is, eye contact with another person - causes the subcortical system to overload, and the parts of the brain that deal with arousal and calming are failing to strike a balance. The end result is that direct eye contact triggers a physiological response which makes it physically uncomfortable to maintain eye contact.

VasyaSovari,

there's also the base physiological fact that there are two eyes, and you can't look at both at the same time. This results in either choosing one eye (awkward) of flickering between the (eye-strain tastic). Both are terrible options.
Instead I look over the whole face so I can attempt (really badly) to parse feeling & intention. This often results in making comments like 'You have amazing ears' or 'that lipstick is perfect' in the middle of otherwise entirely mundane conversations.

Lunyan,
Lunyan avatar

I don't know if I would describe it for myself as 'burning'. Making eye contact to me feels overly intimate in a way that feels uncomfortable with people I'm not close to

bionicjoey,

For me (am ASD) it always feels a bit overstimulating. A bit like staring at the sun. Or even more, like trying to do complex math in your head while also maintaining a conversation with someone. I am bound to lose my train of thought while keeping eye contact. I have to break it away to actually use my brain

lemonflavoured,
lemonflavoured avatar

It doesn't feel like burning to me. But it does feel deeply odd.

keeb420,

is that what that is?

technologicalcaveman,

Making eye contact with people gives me the same feeling as looking at the sun, but mentally.

bloopernova,
@bloopernova@programming.dev avatar

I had to work hard from an early age to make eye contact because I’d get disciplined if I didn’t.

Funny that now I work remotely, I don’t have to make eye contact at all.

hariette,

It’s the best ✨

MichaelScarn,

Am I autistic?

youCanCallMeDragon,
@youCanCallMeDragon@lemmy.world avatar

Do you like trains and aquariums more than people? Do you have a special interest that drives you to memorize mountains of information. Do you act on the same code of ethics whether or not you’re being observed? Do you have a system for wearing socks? If so, you might just be one of us.

LegendofDragoon,
LegendofDragoon avatar

Do you often think to yourself "if I stare at their glabella or nasion I can have all the social benefits of direct eye contact without making myself uncomfortable."?

ganksy,
@ganksy@lemmy.world avatar

By “system for wearing your socks” do you mean something like never wearing specific pairs because they might bring bad juju?

youCanCallMeDragon,
@youCanCallMeDragon@lemmy.world avatar

No. Like the procedure for selecting and putting on socks or anything like that neurotypicals would never think about.

  • All
  • Subscribed
  • Moderated
  • Favorites
  • TodayILearned
  • DreamBathrooms
  • ngwrru68w68
  • modclub
  • magazineikmin
  • thenastyranch
  • rosin
  • khanakhh
  • InstantRegret
  • Youngstown
  • slotface
  • Durango
  • kavyap
  • mdbf
  • GTA5RPClips
  • JUstTest
  • tacticalgear
  • normalnudes
  • tester
  • osvaldo12
  • everett
  • cubers
  • ethstaker
  • anitta
  • provamag3
  • Leos
  • cisconetworking
  • megavids
  • lostlight
  • All magazines