@willaful@alexisbushnell@actuallyautistic making a practice of building in buffer & recovery times has been challenging, but some of the better work that I’ve done to reduce the frequency shutdown and meltdowns. Sometimes I knowingly forgo this practice—and pay the cost, but I do so with informed consent. It is so wonderful to hear that you were teaching this to your kid. #autistic#autism#actuallyautistic#audhd