How to navigate a work/life balance with ADHD?
Hey folks, so I recently got a job, which has been pretty great but very tiring. And I am finding it difficult to have that balance while also living with ADHD. I'm on meds, though might have to discuss with my psych on putting me on different meds but that's another story for another time....
Every time (lemmy.world)
Just trying to chill (lemmy.world)
The laundry (lemmy.world)
Oops (lemmy.world)
Reach out if you need support (lemmy.world)
let's talk automation
I was inspired by another post on here to sit down and automate some stuff. What apps have you used to automate things for you? Get specific what automations or workflows are you working on? And yes I just spent an hour automating things to avoid a different task....
Why did I walk into this room? (lemmy.world)
I finally got scheduled for neuropsych testing!
I should have gotten tested months ago already, but executive dysfunction and anxiety kept me from making the phone call. It's soooo expensive because of the way my insurance works (haven't met my deductible). Also, I have to abstain from cannabis and alcohol for thirty days....
How do you stay focused when studying?
I'm struggling to find the motivation and focus. Do you guys have any tips?
How it be (lemmy.world)
I hate when its a word (lemmy.world)
It's never too late to learn more about yourself (lemmy.world)
ADHD Memes community (lemmy.dbzer0.com)
I had created an ADHD community in my own instance, but I realized this one exists as well and has more subscribers. So I am converting mine to ADHD memes instead so as to not dilute the overall engagement....