michaelsteeber, I’ve kept my move goal comically low for years, and this is exactly why: here’s my calorie burn for the day after painting the house for 8 hours straight with no breaks (didn’t run a workout).
michaelsteeber, I’ve kept my move goal comically low for years, and this is exactly why: here’s my calorie burn for the day after painting the house for 8 hours straight with no breaks (didn’t run a workout).