weekend_editor, 4 months ago @cstross @Meaningness David Chapman has a couple web pages documenting his experiments with SAD lamps. The conclusion seems to be that the effect increases with increasing lux, and the usual SAD lamps aren't nearly bright enough. He wrote about using much brighter lamps, including some stadium LED lighting available on Amazon. Here's a sample, just to pique curiosity: https://meaningness.com/sad-light-lumens
@cstross @Meaningness
David Chapman has a couple web pages documenting his experiments with SAD lamps.
The conclusion seems to be that the effect increases with increasing lux, and the usual SAD lamps aren't nearly bright enough.
He wrote about using much brighter lamps, including some stadium LED lighting available on Amazon.
Here's a sample, just to pique curiosity:
https://meaningness.com/sad-light-lumens