10 mile run today, was hoping for another hour but at the end of the second 5 mile loop the body was giving very clear 'that's enough for today' signals. 4 hours on the schedule, 3 hours done.
The neverending tightrope we walk between living with a long term condition like #EhlersDanlosSyndrome and training for endurance events!
Delightful to see the bluebells poking their heads up out of the forest floor, and a shame to see the demise of another shoreline tree due to erosion.
