I'm new to this whole therapy thing but so far what I've gotten out of it is:
1.) My feelings are justified because the world IS going to hell in a handbasket. Many other people are going through the same things. There's nothing any of us can do about it.
2.) I should see a specialist so they can prescribe me drugs that will make it so I don't care the world is going to hell in a handbasket & then I can get back to working 70 hours a week for our corporate overlords. That's just how life is.
