Well I decided fuck waiting for my running trainers to arrive, I want to get out there and try it. So I put my old Skechers on and we did it!!!
I actually didn't hate it and found it easier than I thought I would. I thought we had another set of run/walk left when my watch was like "cool down."
Also thank you to the runner we passed who gave both me and Morrie a thumbs up!
Midweek easy run with pup. Into week three of this training block and feeling good. Long run last week had 1000m of elevation and my legs felt great after - the magic of keeping max HR under 70%!!! Love it! A little over seven weeks until 80km! I am appreciative of the time spend on base over the winter!
Pup is a little over 18 months now! Enjoying all the adventures with her!
Yoga practice 1156, a little strength and stability, and a lot of hip mobility. Good stuff!