The help you deserve is closer than you think. Use the local resource compass by Hope For The Day to search for free and reduced-cost mental health resources in your community.
Today is World Suicide Prevention Day. Make sure to reach out to friends and family, offer to be that ear that will listen to them or that anchor that will keep them grounded.
You’d be surprised how often the people that need that help the most are the ones that don’t look like it at all. Sometimes offering to be there, even something as simple as playing games together, will be all they need to come off that ledge.
I would know first-hand. There isn’t a day that goes by that I’m not thankful he was there, even if he didn't know at the time.