atomicpoet,
@atomicpoet@atomicpoet.org avatar

Current progress picture.

Today, I did:

  • 14 minutes of running
  • 6 minutes of power walking
  • 11 push-ups
  • 2:45 minutes of planking
  • 45 sit-ups
  • 36 bicep curls of 35lbs barbell
  • 100 squats with 10lbs kettlebell
  • 36 reps of 95lbs bench press
  • 36 reps of 85lbs chest press
  • 20 minutes of cycling

It was a productive day!

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