hankg, Today I checked off the first of my running goals by strongly finishing the half marathon in the Delaware Running festival. Ironically the marathon winner pulled in just behind me lol. I’m very pleased with my performance. #running
Workout Time 2:29:14 Distance 13.29Ml Total Calories 1,854CAL Avg. Power 195W Avg. Pace 11'14"/MI Show More Elapsed Time 2:29:39 Active Calories 1,603CAL Elevation Gain 541FT Avg. Cadence 173SPM Avg. Heart Rate 146BPM
The course route for the half marathon color coded by my speeds.
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