jwildeboer, (edited ) I deleted my #Facebook account 12 years ago.
I deleted my #WhatsApp/ #instagram account 2 years ago.
I deleted my #Twitter account in January 2023.
I still have a happy social life and I am totally satisfied with the wonderful communication I have in the #fediverse since 2018. On my own instance. Because decentralisation ;)
(I still miss Google+, apologies if that doesn't fit your agenda ;)