adhd

If you’ve heard of Headspace, Medito is more or less the same but run by a 501©(3) charity and is 100% free....

I don’t know where the purpose of my life is. I looked where I last saw it and it isn’t there anymore. It’s like losing your keychain. All I can do is hope I forgot it somewhere at home because I sure can’t go outside without it. I wanna find joy in things again, and it is so difficult to get you shit together when...

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POOF!...

When I was a kid they told me, “If you care about something and work hard you’ll succeed.” I failed, a lot, and so I figured, “I must be lazy and apathetic.”...

God I wanna make so much art (drawing/painting/wood carving/crochet/build things/etc), make comics, learn languages, learn how to deep clean and power wash, garden, make clothes, make fursuits, travel, hike, forage, make youtube videos, go urban exploring, go ghost hunting, animate, preserve animal skeletons and insects, etc...

Half a year ago I stumbled upon two notetaking tools of which one improved my life’s quality, so I thought I share my experience with the community. I’m not sponsored by either of these projects....

Hey guys, I’m looking for a sport to do because I’m super skinny and I’d like to gain at least a bit of muscle. I’ve done cycling and bouldering in the past, but neither made me any less skinny....

cross-posted from: sh.itjust.works/post/14467929...

So I recently started to recognize a lot of the behaviors associated with ADHD. I was and still am in doubt whether I have ADHD or not, but some specific events caused me to ask my doctor to refer me for a diagnosis. I was actually doing quite OK-ish this year, after having struggled with self-worth, short depressive episodes...

Recently I feel like I’m working, sleeping, or waiting for work to start. I hate it, I can’t figure out how to break this waiting mode. Does anyone have any advise?...

It was a phone call. That’s literally it. I spent months procrastinating making a phone call that ended up being short and virtually painless.

TLDR: Have you any tips or resources about how to be motivated to do things which you enjoy having ADHD in mind?...

Often I end up closing the list and immediately turning to self-soothing. And because there’s no way to know in advance if a task on the list will give me anxiety, this often results in my list being not just unusable but unreadable, preventing me from doing or even remembering the non-anxiety tasks on the same list.