adhd

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Finding motivation when ahead

Recently, I’ve noticed a pattern where I work extremely hard when I’m catching up on things or behind in some way. However, the moment I create a comfortable lead in life, I proceed to waste the next few days until its gone. All drive is gone, even if I have ideas of things I can do to move forward. Is there any advice...

Wanting to do things and having ideas is painful

The last couple days I’ve finally been able to work on some of the big projects I care about and have wanted to do for months. But wanting to do all the things I want to do and having lots of ideas is painful, like before I got anxiety, ADHD treatment (which my doctor interpreted as being more of an anxiety thing) but also...

People get upset at me for saying sorry all the time

What hurts is that people treat it like I am doing this obsessive, unnecessary thing when in reality the amount I say sorry is perfectly tailored to the amount that I am randomly (random only from my perspective of course) pissing people off all the time around me with my actions. Which in practice means I say sorry all the...

Seeking Support and Clarity

So I don’t normally reach out to a group of strangers for emotional support. I worry about failing to communicate my views and I’m pretty “sensitive”, but I don’t like to be coddled either. But I’ve been lurking here and, while there are many viewpoints and voices, as a whole, I see this community as being...

Is texting not a conversation, or is it just me?

When texting people in general I find it frustrating that people don’t seem to view it as a conversation. If someone texts me and I catch it and text back right away, I get frustrated when people don’t return the favor. They might text back 5, 10, minutes or an hour or more later. Why did you text me if you didn’t want to...

ADHD parents: how do you help your ADHD kid with homework?

I need all your tips, tricks and ideas - both to help my kid get started on and finish her work, and to help me get through it. Because currently it’s painful for both of us. I feel like I want to crawl out of my skin, sitting with her and trying to make myself stay focused so I can help her stay on task....

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