Especially remarkable with how yesterday I walked 2.5 miles and biked 7.5 miles. I feel like I could go out and do that again this morning if I had the time available to do that.
It's taken about 5 weeks since I started adding in the final ingredient, I guess, but it's important to remember that there was great improvement in nutritional uptake for a whole year prior to that too.
But now finally it seems that all the ingredients are working together and I feel so much better.