DeniseGutzmer, Coffee drinkers who drank copious amounts of #coffee, defined as four or more cups per day, were twice as likely to avoid becoming physically frail as they aged into their 70s, per a study at the National University of Singapore.
A 2019 study by the University of South Australia suggested that five cups a day is the optimal amount of coffee to drink.
#health
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https://www.inc.com/bill-murphy-jr/a-massive-new-study-of-12000-people-just-gave-you-a-really-good-reason-to-drink-more-coffee.html
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