ashley, 5 months ago 2024 going
2024 going
sam, 5 months ago @ashley my therapist actually suggested doing this lmao — she calls it a 'worry window' and i'm only allowed to worry and be anxious during that time and then i have to move on and go do something else. it kinda works?
@ashley my therapist actually suggested doing this lmao — she calls it a 'worry window' and i'm only allowed to worry and be anxious during that time and then i have to move on and go do something else. it kinda works?
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