Great tip I learned a long time ago on the Internet.
If it makes you angry or triggers an emotional response, go corroborate it with three other sources.
Worst case, you find out it was outright false. Best case, you get further context of the problem that affected you. But no matter what you're getting different takes to different ends, and your brain will thank you for that.
SiR_GameZaloT
MarcAbrahams