Not feeling good. Not feeling like I'll be able to keep my shit together, if I have to deal with any random public today. I'm having one of those super difficult, overly emotional days. When I feel that I could either start crying or start screaming, at the slightest provocation.
I avoid all public encounters when feeling like this. I don't want to misdirect sadness/anger/frustration. I listen to my internal orange flags & heed them. Self-care.
