OK so wasn’t a CPN, she’s a social worker, but she’s going to support me jointly with a CPN who will come next week for at least the next few weeks. She’s v happy that I’ve taken 2 months off to try and get better. Told her I was scared of everything spiralling out of control, …ODing, running away, police being called, etc. very last thing I want is to end up in hospital god knows where and be on daily med pickups for the rest of the year. Must remember that to counter the planning.
Good news is there is sick pay for up to 12 weeks after all! I just need the SW to ask one of the doctors for medical evidence justifying my absence. She’s also going to ask about PRN sleep meds.
@NatalyaD I felt better this afternoon after getting some support and finding out about the sick pay. My mood has dropped again as usual as I head towards bedtime
@NatalyaD I’m just trying to get through until 9pm then I’ll try and go to sleep. I’ve been doing a lot of sleeping to escape my feelings, I know I’m supposed to learn to “sit with” them but honestly I can’t
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