Coloring got my brain off the triggered spiral train and distracted me.
All those memories came up, but my world didn’t fall apart and I’m still safe.
I survived a really sh*t life, so I can be thankful I turned out the way I did. It means I’m a tough mofo. 😄
I have a new tool for my business that is fixing ALL my stock supply issues, and I've been absorbed in that. It's gotten me excited about something again. Good after having a triggered mental breakdown the last few days.
