I've been feeling a little tired and overstimulated over the last few days and I've been trying to find a way to decompress. It's quietly hilarious to me that simply sitting on the couch with a blanket over my head seems to be quite effective.
Being overstimulated makes me appreciate the things I have to mitigate it. I'm happy with my earplugs, stimming stuff, and even my sunglasses.
There was a time when I didn't have that kind of stuff, or didn't feel like I was allowed to use it. Now it's a great feeling to put on my sensory gear and take on the world. 😁
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