s1m0n4, 8 months ago

#workoutoftheday #parkrun #injury

Again I had to stop at barely 4 km because of the pain on my right calf. Now I'm limping. The same happened 6 months ago, but this time I felt the tightness increase with every km. It wasn't a sudden pain.

I'm not seeing the end of this 😭!
Luckily tomorrow I have an appointment with the podotrist. I hope that I'll walk normally and that I will be able to do the running test.

So activity for today was
1️⃣ 4 km #running
2️⃣ 3,5 km walk

#fitodon

Graffiti portraying two angry anthropomorphic animals playing the violin and the guitar
An alley in the park with some workout equipment and a playground