I'm at the podotrist waiting for my turn. Yesterday I applied ice to my calf every 3 hours. This morning was a tiny bit better although I'm still limping. Ice bag again during breakfast and ibuprofen to try to do the running test with the doctor. #running#injury
The podotrist confirmed that the problem comes from imbalances in my pelvis and he's preparing soles to correct the uneven stride for my right foot.
Barefoot or no-drop shoes are not suitable for me, as I have a high arch and I need heels to relieve the pressure on my calves.
The osteopath should be able to fix my pelvis issue though. And I should start PT again. Aargh this bothers me the most because it messes with my training schedule. #running#injury
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