The gym I attend offers group fitness classes but I have never had enough confidence to sign up for one. Back in January, I saw the announcement of a six-week “Beginner Cycling” class and I immediately signed up for it. The pitch was that it was a cycling class for people who had never taken a cycling class before. I liked the idea of everyone in the class being in the same place as me. This past Sunday was the final week of the class and later that day, I signed up for a 6 pm Cycling class for later this week.
I enjoy the regular expectation that I need to be at the gym at a given time. It helps. I’m hoping that I can keep this up in the long term.
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