My general stamina is far better than that of my wrists when I cycle. Any tips or postures you use to help with wrist strain while biking? I could go a lot further if I could reduce wrist strain.
@StephanieMoore My advice would be to use a more upright position (might need new handlebars or a new bike if yours is more "sporty" or aerodynamic). Also try adding suspension, at least on your front fork, and perhaps on your seat post. Those steps made a huge difference for me.
Add comment