Many people think yoga is easy, but once they try it they realize how challenging it is. Yoga is not only exercising the body but also the mind and that is where the real challenge comes in.
I definitely LOVED teaching the yoga classes during the Nudist Encounter in #Zipolite.
Thank you to those who got up early and joined me to enjoy the class.
thanks to my friend Fabiola for bringing a smile to my face.
The other day Fabiola and I did yoga in the patio of my house. The weather was great so we were able to enjoy it. Stretching after running feels great. love the part of creating body awareness and listening to and feeling the abilities of my body. 🥰
Something I've really enjoyed is sharing what I love, that's how I started sharing my yoga practices (although I'm still working on certifying myself as a yogi) but it's definitely something I don't want to let go of.
✨NEW VIDEO✨
Now available on patreon my experience at the thousand stars hotel where I had a firefly concert, I was scared away by a tarantula, I forgot to buy food and so I improvised and the best part, I could be alone with mother nature.
Starting my day with the beautiful sunrise, the sing of birds, the cool weather, and filling up my body with energy from this magical place while doing yoga, it’s just the best way.
My introduction here. I admire the human body and what we can do with it. I never stop being amazed by how people make their poses. Yoga is a way to stay fit and healthy, also shows what our bodies can do. #beYOUtiful
What I post is mostly from myself, being my vulnerable self.
The context warnings are just plain wrong, they should warn for sensibility🥰
Today is #worldnakedhikingday and #InternationalYogaDay two of my favorite activities to do naked, because it helps me reconnect with me and mother nature. Let's get out there and celebrate our body and what's capable of. 💚💙