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ClairTheGinger

@ClairTheGinger@pkutalk.com

Ginger #PKU Adult & now Mumma. She/Her.

Passions include films, ice cream, tea and cats.

Galen Medical Nutritionโ€™s Blogger.๐Ÿ‘ฉโ€๐Ÿ’ป๐Ÿ“

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ClairTheGinger, to cooking
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It's salad time! ๐Ÿฅ—๐Ÿ˜

ClairTheGinger, to random
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Dieticans this week trying to keep on top of all the requests to add to prescription after the NSPKU Conference.

Image from Microsoft SwiftKey Keyboard

soheb, (edited ) to random
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Are you a morning person or a night owl?

ClairTheGinger,
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@soheb I don't want to be a morning person my body gives me no choice ๐Ÿ˜ญ

ClairTheGinger,
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@soheb oh no I've always been like this even when I was a child I'd be up at half 7 to watch cartoons! During lockdown when I was furlouged my body still woke me up at 7! (I just made up for it with naps) ๐Ÿ˜‚

ClairTheGinger, to random
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Oh no I think I have a cold coming๐Ÿ˜ท just hope I don't give it to Amber. Time to dose up on sugar!!

ClairTheGinger, to random
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@soheb I've figured out what is weird about Mast, is there anyway on the home screen to change it so we just see initial posts? Not replies or threads? ๐Ÿค”

pcublogue, to Health
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Itโ€™s important to not overeat and looking at calories is a way to achieve that.

But when I take a look at the total amount of calories of just the PKU formulas, itโ€™s a meal. (550 calories). ๐Ÿ˜’

The only way I found dealing with that is intermittent fasting (time restricted window), eating only 2 meals of food and carefully spread formulas during the day.

ClairTheGinger,
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@poconnor @pcublogue @soheb I completely feel this, going from tablets to drinks my calorie intake went crazy, I was pretty much having a forth meal worth of calories.
I gained so much more weight during precon that I now have to try and shift, as well as the normal pregnancy weight gain ๐Ÿ˜…

ClairTheGinger, to random
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One thing I always get stuck on when eating with is remembering to eat and remembering what I actually have in my cupboards!

So I have my fruit and snack bowls, all filled either prescription snacks, less than half a gram or completely protein free snacks, so I'm less likely to go for the snacks that are more interesting but heavier in protein (yoghurt, crisps etc)

ClairTheGinger,
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ClairTheGinger,
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@poconnor @soheb handy for when you're in the middle of cooking, covered in sauce and you can't remember what protein potatoes are and your phone is in the other room ๐Ÿ˜‚

ClairTheGinger, to Steamdeck
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Me after seeing @soheb's , knowing it's not mine.

Image from Microsoft SwiftKey Keyboard

ClairTheGinger,
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ClairTheGinger, to random
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Seen so many red kite birds on the M40!

Image from Microsoft SwiftKey Keyboard

ClairTheGinger, to random
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readers of mast, is worth it??

ClairTheGinger, to random
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None of the pubs/bars would play my request last night, apparently Tarantula by Pendulum is "too heavy" ๐Ÿ™„

ClairTheGinger, to random
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I've crocheted myself a pouch to put my microtabs in!

With added bonus of making myself a little counter so I can keep track of what tablets I'm on in the day. ๐Ÿ’Šโฐ

image/jpeg
image/jpeg

ClairTheGinger, to random
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Watched yesterday.

DA๐Ÿง“: The sperm whales used to be hunted nearly to extinction

Whales๐Ÿ‹:๐Ÿ˜ญ๐Ÿ’€

๐Ÿง“: but then whaling for their oil was banned world wide

๐Ÿ‹:๐Ÿฅณ

๐Ÿง“: their numbers have gone from hundreds to nearly 35,000

๐Ÿ‹:๐ŸŽ‰๐ŸŽŠ๐ŸŽ‰

๐Ÿง“: but this mean orcas have adapted a new ways of hunting their calf as their prey, seperating them from their parents to drown and eat them.

๐Ÿ‹: OH FFS, GIVE US A BREAK!

ClairTheGinger,
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@soheb Amazing ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ

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