For me to keep it off was the challenge. I Started by working out how much I needed to eat for maintenance, through calculators and counting my calories for a couple of weeks.
Then I just brought a small deficit of a couple hundred cals, and increased exercise; making sure to go for a walk each day, started lifting weights at the gym.
Now im halfway to my weight goal. But it was all about setting the habits and keeping them going, turning down extra cake in the office or having a smaller lunch to balance everything out, now I dont have the same cravings I used to. Its been a slow year but I am happy with it.
Its going fairly well for me, had a nice chat with family the other day. Ive lost about half of the weight I want to (slow and steady in a healthy way). And I think the friendly banter with a friend is getting rather friendly so will see where that goes.
Look very nice, this on a resin printer? Personally to give them a bit of depth id give them a coat with a wash they will really pop then. But there are definitely table ready. Have fun 😉
Its similar to that but i think they behave a bit different. Its more just making the shadows pops and giving some texture. It is completely optional and down to preferences. Example hereNo worries, you should be proud of them.
Just came back from my stupid mental health walk. How are you dealing with the cold? Power was a euro/kWh earlier this year. It’s 14 degrees here right now. Sometimes it feels like courage fails me.
Glad to know I’m not the only one doing the stupid government mental health walk for my mental health that stupidity works 😂.
Your curtains/blinds can insulate the room but you get less light. Maybe also try some foil or radiator reflectors to bounce the heat away from the wall and into the room. Personally I get really comfortable under a fluffy blanket with a teapot next to me. But I like the cold over the heat.
There is a thing called Coppicing or National Trust Link where the stump shoots off and grows new trunks from there. Its not exactly the same and some trees are better suited for it than others.
The UK has one of the highest numbers of surveillance cameras per person, this is just a fact of life that people are used to. The ULEZ cameras are typically ANPR (Automatic Number Plate Recognition), the government already know what cars you own and how polluting they are. You can’t deny that these low emission zones are decreasing air pollution and London needs it. The attacks on the cameras are because they are adding surveillance but because it is £12.50p per day if your car does not meet standards so is an added “tax” for living in London which is being forced on the local councils with little thought for the individual circumstance.
There is a Channel 4 show a while ago called Hunted which mimics the levels of surveillance the police have to track contestants down, it is both scary and interesting how much they can work out and track down.
Hi All, I have a couple of potted chilli plants which have been fruiting for a while, but they are growing but are staying green. They then keep flowering and fruiting more and not putting the effort to ripen the existing chillis....
))<>(( (mander.xyz)
Opinion poll finds nearly two-thirds in Northern Ireland would vote to rejoin the EU (www.irishnews.com)
Weighted to reflect the population, 62% chose to rejoin, 35% to stay out while 3% were unsure or offering no opinion....
How did you lose weight?
how's your week going, Beehaw
bit busy this week, so the thread is late
JWST rules out MOST LIKELY culprit for "Crisis in Cosmology" | Night Sky News January 2024 (onion.tube)
utub lank: www.youtube.com/watch?v=3NeKR7bqolY
Foreign spouses could be told to leave UK under plans to cut legal migration (www.independent.co.uk)
First army painting (lemmy.ca)
I’ve painted a couple of figures over the past year or two but this is my first army having tried to get into it a lot more these past few weeks....
When I get cold I put on my bluetooth headset and dance
Just came back from my stupid mental health walk. How are you dealing with the cold? Power was a euro/kWh earlier this year. It’s 14 degrees here right now. Sometimes it feels like courage fails me.
How would you spend $20 million a year?
Pretend the $20 million is guaranteed, and if anything will increase slightly over time....
Gary larson rule (i.imgur.com)
When my Dyslexia does not see a problem with the text (beehaw.org)
In a 1st, NASA's Perseverance rover makes breathable oxygen on Mars (www.livescience.com)
Thanks for the words of patience (beehaw.org)
Thanks for reminding me to be patient, my chilli plants have started ripening the past week or so. Though I’d share the results with you all.
Found My Old Reliable (beehaw.org)
This Casio took me through school, and most of uni. Well battle worn, still working. Please dont send me to calculator jail xD.
deleted_by_author
NID, A small collection of Diamine inks. Looking to move away from pure jet black. (beehaw.org)
Ulez: More than 300 cameras damaged or stolen in four months (www.bbc.co.uk)
Chilli Peppers not ripening
Hi All, I have a couple of potted chilli plants which have been fruiting for a while, but they are growing but are staying green. They then keep flowering and fruiting more and not putting the effort to ripen the existing chillis....