frogfruit

@frogfruit@slrpnk.net

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frogfruit,

The historical usage is that they’re trash despite their whiteness. en.m.wikipedia.org/wiki/White_trash

frogfruit,

They can at least verbalize that they saw something funny so that I know they’re actually willing/ready to share because I hate asking and then waiting as they finish watching/reading/texting.

frogfruit,

It’s not about the distraction. I can throw my phone across the room and still not be able to get up. I can remove all distractions, and I will still stare off into space and not get anything done.

frogfruit,

Just go to the instance website and there will be a link to the modlog usually at the bottom of the page.

frogfruit,

You can major in Liberal Arts at some schools, but many call it General Studies. It’s basically for when you can’t decide on a major.

frogfruit,

Where? I get my prescription renewed every 90 days, but it has to be sent as 3 separate prescriptions, and you have to wait at least 28 days in between filling each one.

frogfruit,

Maybe get a 1 month organizer or a few more weekly ones so you only have to refill once a month. There are also timer lock box or pill cap gadgets.

frogfruit,

I do have to pick up every month in Texas. They send 3 separate prescriptions, and I pick up once per month and then see the Dr for a new script 3 months later. You can pick up 2 days early, but some pharmacies allow up to 4 days early iirc.

frogfruit,

There are plenty of native grasses that exist, but they are largely overtaken by invasives.

frogfruit,

It depends on the variety of grass. There are some low growing ones that are well suited for lawns. The main argument for the European ones is that they take hold and spread much more readily, because they are invasive.

frogfruit,

That saying really bothers me too, but mainly because I’m always hearing it. For example, programming is often really difficult for me because I have a hard time thinking about the big picture, and I struggle to break the task down into parts that work together. I often get too hung up on small details.

frogfruit,

F-Droid has a few options. Just search for interval or HIIT.

A watched pot never boils

I was in the middle of something in another room and it occurred to me that this familiar expression could be adapted for ADHD: A watched pot never catches fire. Good reminder to exercise a little extra caution in the everyday tasks that get boring but are still dangerous if you get complacent. Driving, cooking, poking around in...

frogfruit,

If you have an instant pot, you can make rice in that. I’ve ignored it for like 40 minutes before, and the worst thing that happens is that it gets a little dry, which you can then fix by microwaving it in a bowl with a splash of water.

frogfruit,

Sorry you had to find out this way

frogfruit,

en.m.wikipedia.org/wiki/Spoon_theory

frogfruit,

I had to buy multiple to put on opposite sides of the room because I would just turn over and ignore it when I just had the one.

frogfruit,

Millennials have higher rates of mental illness than previous generations. We are far from fine.

frogfruit,

Gen X and boomers still go to the Dr and undergo depression screenings, yet Gen X has roughly half the rates of depression as gen z and millennials. www.ncbi.nlm.nih.gov/pmc/articles/PMC9934502/

frogfruit,

Agreed, but we’re specifically talking about looking at depraved content on the Internet.

frogfruit,

Bouldering is good for building muscle, so I think your problem is you need to eat more. You can work out all day, but you’ll stay skinny if you don’t eat.

frogfruit,

You don’t have to eat meat, but you need to get enough protein, at least .7 g per lb of body weight but preferably around 1g. More than 1.5g is overkill. It helps to divide your protein goals by the number of meals you have and try to hit a per meal goal. There’s no need to count calories or weigh your food or anything if that scares you, but it is good to look at serving sizes and protein content to get a rough idea.

You can try eating more beans and tofu. Bean pasta is a good hack. Seitan is really simple to make, especially if you’ve got a stand mixer and instant pot. You may want to consider getting some protein powder if you’re struggling to get enough through food. You can add avocado and cocoa or nut butter and banana to protein shakes for some extra calories.

frogfruit,

Well you also need to be eating at a calorie surplus of a few hundred extra calories per day, but that will ideally happen naturally if you focus on adding more protein to your existing diet. If you’re going the protein powder route, you’ll probably want to have it as an extra meal rather than a meal substitute. If you still struggle, you may need to track your calories to help you adapt.

YouTube can be a good source for some high protein vegan meal ideas. If you can do soy, TVP is a good option. If you can do gluten, chickmeat/seitan is good.

frogfruit,

washingtonpost.com/…/parks-trails-all-terrain-whe…

frogfruit,

Article: washingtonpost.com/…/parks-trails-all-terrain-whe…

frogfruit,

I have found this video helpful for my upper back and shoulder pain. He also has a shoulder impingement video where he mentions scapular stabilizers that might be more helpful for your needs but I haven’t tried that one.

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