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You are allowed to take up space (i.postimg.cc)

My name is Wil Wheaton. I Live With Chronic Depression and Generalized Anxiety. I Am Not Ashamed. (wilw.medium.com)

My life is, by every objective measurement, very very good....

This is a feeling wheel! This is used to help you find the best description for what you're going through and over time improve your ability to identify your feelings. (lemmy.world)

nelso's illustration are so soothing (lemmy.world)

I can’t direct link his twitter page , so here is link mobile.twitter.com/madebynelson_

Long COVID impacts brain function 2 years after infection - study (www.euronews.com)

Weird that no-one has crossposted this yet, especially considering it mentions the community directly. (reddthat.com)

cross-posted from: reddthat.com/post/1360444...

Trauma is Trauma: A Mental Health Talk with Kevin Smith (www.youtube.com)

Boys experience depression differently than girls. Here’s why that matters (www.sciencenews.org)

RANT: out of gas

I’m fucking tired of explaining to business ghouls that I AM FUCKING DESPERATE. I’M INTERVIEWING WITH YOU BECAUSE I WANT TO SURVIVE. I DON’T GIVE A FUCK ABOUT MY DREAMS OR WHETHER THIS JOB OR YOUR COMPANY LINES UP WITH MY CAREER GOALS. WE ARE HOLY-SHIT PAST THE POINT WHERE I’M ABLE TO BE CHOOSY. ALL YOU FUCKING NEED TO...

Inside the rising ‘muscle dysmorphia crisis’ among young men (www.dazeddigital.com)

Defined as a preoccupation with one’s perceived lack of muscularity, muscle dysmorphia is becoming increasingly prevalent, causing what experts are calling a ‘silent crisis’ in men’s mental health

A single dose of IV ketamine reduces suicidal thoughts within one day and for up to one week (ajp.psychiatryonline.org)

cross-posted from: lemmy.world/post/8180477...

About Suicide and Suicide Safety Planning Western Frisian

Hey folks. It’s me, VubDapple. I’m a (not so active but still present) mod for this community and also a mental health professional. Recently there was some upset at this young community’s rule about posts concerning suicide. I thought I’d offer a few thoughts about suicide and where things seem to stand right now. Sorry...

Thoughts on psychiatric medication?

What are your thoughts on psych drugs, such as antidepressants, antipsychotics, mood stabilisers, etc?...

Types of self-care (i.postimg.cc)

Deep breathing for anxiety (the 4-4-6 method) (i.postimg.cc)

How am I supposed to make sense of my life getting BETTER during the pandemic? Anyone else have that experience?

Basically for most of my adult life I've struggled to have a life that I truly wanted. Not comparing myself to anyone else, but going from job that let me go to job that let me go. Not making ends meet. I never felt "normal." I always felt like an anomaly....

I plan on blowing my brains out soon.

I’ve posted here a lot about my mental health, I lost basically everything, I have no one I can talk to, my car is wrecked, I have less than 100 bucks in my bank account, while I have housing their are problems that make it not the best. I have 1k in debt....

Felt like sharing and have been not sure where to really share it otherwise

Tldr:...

What Helped—and What Didn’t Help—My Recovery (www.madinamerica.com)

I found this article interesting....

Things That Have Helped My Own Mental Health (lovehumanity.gitlab.io)

Violence and Mental Illness: Disseminating Fact and Dispelling Fiction (thereflectiveequilibrium.blogspot.com)

I’ve gotten so fed up arguing about mental illness and violence, I wrote a blog post setting the record straight....

The longer I'm stuck in this world the more I understand why villains in movies want to destroy it.

It’s been almost 8 months since I graduated Uni. No one wants to hire a student with no experience. Been living in my parents basement for all that time. Been working nearly every single day trying to better myself for a job to no avail. Been drowning in debt for nearly 10 years. Mom hasn’t been able to work due to health...