whiteice,

@kristiedegaris
In addition to the other suggestions, if you find that that running today feels like too much work and you're tired and etc., then lie to yourself.

Tell yourself that you'll change into your running wear and take a short walk just to keep the habit going.

You might find that once you're outside walking, you might be able to convince yourself to take a short run, then maybe a longer loop, and maybe the whole regular run.

And even if you don't do all, some is better than none.

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