“Now around 40 years old, the Pomodoro technique breaks up tasks into 25-30 minute intervals. You pick the most important task and focus on it for a short amount of time. Effectively, you remove all distractions from completing that task, or at the very least, on making progress.
The original concept from Francesco Cirillo used a kitchen-timer, shaped like a tomato. Hence the name “Pomodoro”, which is “Tomato” in Cirillo’s natural language of Italian.”
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